Sorority Strength, located in King's Lynn, is a women's only gym and fitness centre founded by Kate Austin Whyatt. Providing a comfortable and empowering environment for women, Sorority Strength aims to help women prioritise their health, strength, and confidence without the anxieties of a busy commercial gym.
At Sorority Strength, members can take advantage of a variety of classes designed to cater to different fitness levels and goals. One of the signature classes is “Lift,” which offers a fully coached full body workout. Whether you're a beginner or an advanced lifter, Lift is a great option to improve your strength and sculpt your physique.
For those looking to focus on their glutes, abs, and legs, the “Glute Group” class is the perfect choice. With a mix of toning and sculpting exercises, this class aims to give you that strong babe bootay without the hefty price tag. Get ready to drop it like it's hot and unleash your inner Nikki Minaj.
If you're up for a high-energy, fat-blasting cardio workout, “Sunday Service” is the class for you. This high-intensity interval training (HIIT) class aims to get your heart racing and push your cardio limits. Just be prepared for a good shower or wipe down afterward; plans after class are not advised.
Beyond the classes, Sorority Strength is more than just a gymit's a community of supportive women. Members have the opportunity to join monthly walks known as “Sorority Strolls. ” These walks provide a great chance to meet new friends, enjoy the outdoors, and get some extra steps in.
To learn more about Sorority Strength or to have your questions answered, founder Kate offers a 10-minute chat where you can discuss your fitness goals and determine if Sorority Strength is the right fit for you.
Testimonials from Sorority Strength members speak to the welcoming and motivational atmosphere created by Kate. One member, Laura, describes Sorority Strength as the best gym she has ever been to, mentioning Kate's kindness and ability to push women to their limits. Another member, Georgie, praises Kate for her knowledge and empowerment, wishing there were more trainers like her in the world.
Sorority Strength can be found at 40 St. James Court, King's Lynn, Norfolk, PE30 1EH. The gym's website offers a way to sign up for the Strong Babes Club newsletter to stay updated on new classes, offers, events, and more. Privacy is respected, and personal information is not shared with any third-party vendors.
Overall, Sorority Strength is a unique and empowering women's only gym in King's Lynn, providing a comfortable environment for women to prioritise their health, strength, and confidence.