Soothe Your Soul Yoga is a private yoga studio located in Elgin, New Zealand. The owner and instructor, Angela Logan, offers personalised one-on-one yoga lessons in a warm and tranquil space. With a focus on tailoring the practise to the individual, Angela believes in fitting the practise to the person, not the person to the practise.
Each private lesson is designed to work on both the stability and mobility of the body, emphasising the importance of both strength and flexibility. Angela herself has a daily yoga practise and enjoys the adaptability of yoga to meet her needs on any given day. She aims to share this benefit with her students, providing them with the tools to create their own effective home practise.
Angela believes that yoga is for everyone and welcomes all individuals to come and learn in a safe and supported environment. She understands the various benefits of yoga, including improved flexibility and strength, better posture, toning, better quality sleep, and overall relaxation and well-being.
The private tuition offered at Soothe Your Soul Yoga is ideal for those who want to build stability and mobility in their bodies and seek a sense of relaxation that extends beyond the practise itself. Whether individuals lack confidence to attend a group class, have questions about specific postures, or wish to establish a regular home practise, Angela can customise her lessons to suit their needs.
Lessons can be scheduled on a weekly, fortnightly, monthly, or one-off basis, giving flexibility in terms of frequency. Angela also offers guidance on creating a home practise for those who desire to incorporate yoga into their daily lives. Additionally, she can provide specialised therapeutic practises for individuals who work at a desk, targeting areas such as the neck, shoulders, and wrists.
By offering personalised attention and tailoring each session to the unique needs of her students, Angela aims to help them find a sense of inner peace and well-being that extends beyond the yoga mat.