About
Looking to get moving and have some fun? Come check out Sona Studio in Lindfield, West Sussex!
Run by the fab Gemma, this boutique fitness studio has something for everyone. Inspired by those trendy London studios, Gemma brings her love for fitness and good vibes right to your doorstep. From the moment you walk in, you’ll feel right at home.
Sona Studio has loads of different classes to suit all fitness levels. Got a baby in tow? Try the Pre and Postnatal classes. Fancy something a bit more energetic? Barre Burn has you covered – it’s low-impact but packs a punch with upbeat tunes and a high-energy workout. If Pilates is more your thing, there’s Mat Pilates to challenge your strength and control. For a more personalised touch, give 2:1 or 1:1 Reformer Pilates a go.
Not up for coming in? No worries! For just £10 a month, you can join the online platform with over 170 Pilates and barre workouts. Plus, you can try it out for free for 14 days – easy peasy!
Gemma’s all about making sure everyone feels comfortable and supported. She’s got rave reviews from clients who love her motivating classes and the way she tailors sessions to fit everyone’s needs.
So, whether you’re new to fitness or a workout pro, Sona Studio's friendly community is ready to welcome you. Come find your fitness groove and have a blast while doing it! 💪😊
