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Recovery. All classes are taught by experienced prenatal yoga teachers who have a deep understanding of the needs and limitations of pregnant bodies.
Postnatal Yoga Postnatal Yoga is a gentle and restorative practise designed specifically for new mothers. These classes focus on rebuilding strength in the body, nurturing the postpartum recovery process, and creating a space for relaxation and self-care. Open to all levels, including those with no previous yoga experience, these classes provide an opportunity for new mothers to connect with others in a supportive and understanding environment.
Meditation and Chanting In addition to yoga classes, SOMA Yoga Wandsworth offers meditation and chanting sessions. These sessions provide an opportunity to quiet the mind, cultivate inner peace, and deepen your spiritual practise. Whether you are new to meditation or have an established practise, these sessions offer guidance and support on your journey of self-discovery and personal growth.
At SOMA Yoga Wandsworth, the emphasis is on creating a welcoming and inclusive environment for all individuals, regardless of age, size, or ability. The studio's team of experienced and knowledgeable teachers are dedicated to providing high-quality instruction and personalised attention to each student. With a variety of classes and services, including private sessions and workshops, SOMA Yoga Wandsworth is committed to helping individuals find their flow and achieve their wellness goals.
To enhance the experience of practitioners, the studio is located in a serene setting next to the Wandsworth Bridge, with picturesque views of the river and ample natural light. The calming atmosphere of the Battersea Reach gardens provides a peaceful backdrop for yoga practise, allowing students to connect with themselves and their surroundings.
Whether you are a complete beginner or an experienced practitioner, SOMA Yoga Wandsworth has a class that suits your needs. From Vinyasa flow to Yin and Myofascial release, to specialised classes for prenatal and postnatal care, there is something for everyone. The studio also offers private sessions with certified Yoga Therapy trainees, who can tailor the practise to address specific health concerns and promote overall well-being.
To make yoga accessible to all, SOMA Yoga Wandsworth offers a range of pricing options, including an introductory offer of 3 classes for 20. For those looking for a longer commitment, there is an unlimited membership option with a discounted first month and flexible cancellation policy. The studio also has a well-stocked shop where practitioners can purchase yoga props and accessories to support their practise.
Whether you are looking to find your flow, relieve stress, improve flexibility, or simply connect with like-minded individuals, SOMA Yoga Wandsworth is the place to be. Join the community and embark on a journey of self-discovery, healing, and transformation.
