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Yoga

Soma Path Centre for Yoga & Wellness

About

Soma Path Centre for Yoga & Wellness in Hamilton delivers yoga and somatic practices for people of all ages and abilities. Led by Dr. Jivasu, MD, it runs ongoing weekly workshops and meditation sessions, plus courses and training programs including a 200-hour certification and online teacher training. The focus is reconnecting with the body's wisdom through somatic practices aimed at trauma release, regulation, and transformation, with events and conferences also offered online.