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About
Located in the heart of Dufferin, SOL Seasons of Life Wellness & Yoga is a welcoming and tranquil studio dedicated to helping individuals find balance and peace in their lives. Founded by Canadian Yoga Alliance-registered Yoga Teacher Annabelle Juneau in 2013, SOL Yoga offers a variety of classes designed to uplift and rejuvenate the mind, body, and spirit.
At SOL Yoga, students of all ages, sizes, shapes, and experience levels are welcome. The studio firmly believes that yoga is for everyone and can benefit anyone who has the approval of their doctor to exercise. With a focus on creating a non-competitive and supportive environment, certified instructors work closely with each student to help them achieve their personal wellness goals.
SOL Seasons of Life Wellness & Yoga is not just a place to practice yoga, but a space where individuals can connect with their inner strength and energy. The studio offers a range of classes that cater to different needs and preferences, from gentle restorative practices to more dynamic flows. Whether you are looking to reduce stress, increase flexibility, or simply find a sense of peace, SOL Yoga has something for everyone.
In addition to yoga classes, SOL Seasons of Life Wellness & Yoga also offers workshops, events, and retreats to further enhance the holistic well-being of its students. The studio is committed to creating a supportive community where individuals can grow and evolve on their journey to wellness.
If you are curious about joining a yoga class at SOL Yoga, you are invited to contact the studio to schedule a tour, watch a class, and learn more about what it has to offer. Embrace the changing seasons of your life at SOL Seasons of Life Wellness & Yoga and discover the transformative power of yoga.