Solis Yoga is a welcoming yoga studio located in Leatherhead, UK. With a mission to support physical, mental, and emotional well-being, Solis Yoga provides a range of classes and workshops suitable for all ages and fitness levels.
At the heart of Solis Yoga is James, a dedicated and skilled yoga instructor. With extensive experience in the field, James brings a wealth of knowledge to each class. He is well-trained, holding certifications in various styles, including Hatha, Vinyasa, and Yin yoga.
James creates an inclusive and welcoming atmosphere, always prioritising the well-being and safety of his students. He offers individual attention and adjustments to accommodate different abilities and limitations. Whether you're new to yoga or a seasoned practitioner, James guides you through the practice with patience and care.
Classes at Solis Yoga aim to enhance strength, flexibility, and balance while also promoting relaxation and reducing stress. James uses a mix of traditional yoga poses, breathing techniques, and meditation to offer a holistic experience. Each class is thoughtfully sequenced to ensure a balanced flow, targeting various muscle groups and fostering a sense of harmony between the body and mind.
Besides regular classes, Solis Yoga offers specialised workshops and retreats focusing on specific aspects of yoga like mindfulness, meditation, and pranayama. These events allow students to deepen their practice and connect with others in a supportive setting.
Solis Yoga is committed to making yoga accessible to everyone. Conveniently situated in a serene part of Leatherhead, the studio provides a peaceful environment for immersion in practice. Whether you're looking to improve physical fitness, relieve stress, or grow spiritually, Solis Yoga is here to support you on your yoga journey towards balance, peace, and well-being.