Sole 2 soul yoga

Sole 2 Soul Yoga is a vibrant and welcoming yoga studio located in the heart of Birmingham. Founded by Lisa, a light-hearted and fun-loving yogi with decades of experience, Sole 2 Soul Yoga offers a wide range of classes, workshops, and retreats designed to cater to all levels of yoga practitioners.

With a beautiful studio space in North Warwickshire, The Yoga Shack, as well as online zoom classes and a library of recordings, Sole 2 Soul Yoga provides flexibility and accessibility to all students. Whether you prefer the energetic and dynamic vibes of in-studio classes or the convenience of online sessions, there is something for everyone at Sole 2 Soul Yoga.

At Sole 2 Soul Yoga, you can choose from 23 classes per week taught by eight amazing teachers. From gentle stretching and meditation to more challenging poses like headstands, there is a class to suit every individual's needs and preferences. The studio is passionate about making yoga accessible to everyone, and offers specialised training in pregnancy, special needs, and injury recovery.

In addition to regular classes, Sole 2 Soul Yoga also hosts events and workshops to deepen your practise and explore different aspects of yoga. Whether you are interested in exploring Yin Yoga, enjoying the healing sounds of Gong Baths, or challenging yourself with Acro or Handstands, there is always something exciting happening at the studio.

For those seeking a more immersive experience, Sole 2 Soul Yoga organises yoga retreats in beautiful locations. These long weekends of yoga and wellness allow you to completely unwind and rejuvenate while enjoying the company of like-minded individuals.

Sole 2 Soul Yoga also offers personalised sessions tailored to your specific requirements. Whether it's a private session in person or through Zoom, you can receive individual attention and guidance to enhance your practise.

And if you're in need of some bodywork, Sole 2 Soul Yoga provides Thai Yoga Massage. This fully clothed therapy combines stretches and massage techniques to help your body feel great and release tension.

Students of Sole 2 Soul Yoga have nothing but praise for their experiences. From beginner-friendly sessions to challenging and invigorating practises, Lisa's warm and open teaching style has garnered highly positive reviews. Students appreciate her ability to instil confidence and knowledge, allowing them to embrace their practise without intimidation.

To learn more about Sole 2 Soul Yoga and join their community, you can contact Lisa at (+44) (0) 7919924883 or visit their studio located in Nether Whitacre B46. You can also connect with them on social media platforms and sign up for their newsletter to stay updated on offers and updates.

At Sole 2 Soul Yoga, everyone is invited to embrace the transformative power of yoga and embark on a journey of self-discovery, wellness, and inner peace. Come and experience the joy and benefits of practising yoga at Sole 2 Soul Yoga in Birmingham.