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Welcome to Sohan Yoga, a sanctuary of holistic wellness where ancient Indian traditions meet modern-day needs. Founded by the renowned yoga teacher Sohan, Sohan Yoga integrates asana (posture) practices, pranayama, and meditation into a comprehensive system that honors all eight limbs of yoga. The journey here is one of purification, leading to a profound state of inner bliss and unity with oneself—the true essence of yoga.
Whether a beginner or an experienced yogi, practitioners will find tailored programs to elevate their practice. From yoga therapy and kids' yoga to couple yoga and holistic health courses, Sohan Yoga offers diverse sessions to cater to everyone's wellness journey. Through mindful practice, individuals are encouraged to find health, clarity, and balance—essentials for a harmonious lifestyle.
Sohan Yoga is not just a place to practice yoga; it's a vibrant community that fosters connection and growth. The studio provides an engaging environment where personal transformation is supported by expert guidance and a warm, welcoming atmosphere. Special workshops such as “Yoga for Kids” and “Couple Yoga” showcase Sohan Yoga’s commitment to nurturing both individual and relational well-being.
For those aspiring to deepen their practice, the Advanced Yoga Intensive and Ashtanga Vinyasa teacher training courses offer a rigorous curriculum rooted in ancient texts and contemporary flows. Participants in these programs can expect to delve deeply into the physical and philosophical aspects of yoga, emerging with a heightened sense of self and skill.
Embark on a transformative journey with Sohan Yoga, where the path to a balanced and ecstatic state of living is illuminated. Connect through sohanyogainternational@gmail.com or call 0124-434-3131 to begin your adventure into the heart of yoga.