Quels cours offrez-vous ?

Nous offrons Yoga 1, Yoga 1-2, Yoga 2, Yoga 3, Yoga prénatal, Yoga postnatal avec bébé, Yoga restaurateur, ainsi que des cours privés et semi-privés.

Quand et comment se déroulent les séances ?

Vous pouvez consulter notre horaire dans la section Horaire. Nos cours mettent l’accent sur l’alignement, la cohérence posturale et la respiration, selon les possibilités de chaque élève.

Comment m’inscrire et où trouver les tarifs ?

Pour vous inscrire, utilisez le lien INSCRIPTION. Les tarifs sont disponibles dans la section Tarifs, et un formulaire de santé est aussi proposé.

Soham Yoga | Montreal, Canada

Located in the heart of Montreal, Soham Yoga is a serene and welcoming yoga studio and retreat centre that offers a peaceful sanctuary for individuals seeking to cultivate mindfulness and physical wellbeing. The studio is meticulously designed to provide a tranquil space where practitioners can escape the hustle and bustle of city life and focus on their mental and physical health.

Soham Yoga offers a wide variety of yoga classes for practitioners of all levels, ranging from gentle restorative classes to dynamic vinyasa flows. The experienced and passionate instructors at Soham Yoga are dedicated to creating a supportive and inclusive environment where students can explore and deepen their yoga practice. In addition to traditional yoga classes, Soham Yoga also offers meditation sessions and workshops focused on holistic health and wellness.

The studio's serene and minimalist decor, combined with soft lighting and calming music, creates a peaceful ambiance that encourages relaxation and introspection. The spacious practice rooms are equipped with high-quality yoga props and mats, ensuring that students have everything they need for a comfortable and fulfilling practice.

In addition to its regular classes, Soham Yoga also hosts yoga retreats and workshops that allow practitioners to deepen their practice and connect with like-minded individuals in a nurturing and supportive environment. Whether you are a seasoned yogi or a beginner looking to explore the benefits of yoga, Soham Yoga welcomes you to experience the transformative power of this ancient practice in a peaceful and welcoming setting.