Soghrati Yoga

massage therapy, psychotherapy, and yoga therapy. I hold a Master of Arts degree in Counselling Psychology and I am a Registered Psychotherapist (RP-Qualifying) in Ontario. I am also a Certified Yoga Therapist with the International Association of Yoga Therapists (C-IAYT).

At Soghrati Yoga, Tracey brings her extensive knowledge and expertise to each yoga class, workshop, and retreat. She blends movement, breathwork, and psychology to create a holistic experience for her students, helping them to connect with their bodies and minds on a deeper level. Whether you are a beginner or an experienced practitioner, Tracey's classes are designed to meet you where you are and help you grow in your practice.

In addition to teaching regular classes, Tracey also offers online courses, workshops, and retreats focused on self-healing, mindfulness, and psychology. She is passionate about personal evolution and helping her clients lead healthy and meaningful lives. With over 20 years of clinical experience and a background in nursing and psychotherapy, Tracey brings a unique perspective to her yoga teachings that will inspire and empower you.

Join Tracey at Soghrati Yoga and experience the transformative power of yoga in a welcoming and supportive environment. Whether you are looking to deepen your practice, reduce stress and anxiety, or simply reconnect with yourself, Tracey is here to guide you on your journey towards health and wellness. Connect with her today and discover the benefits of Soghrati Yoga.