Mindfulness. It is an ideal practice for those looking to connect with their inner selves and find balance in their daily lives.
At SODABA, the focus is on providing authentic and traditional healing practices to help individuals restore balance and release tension in their bodies. The owner, with a background in Anthropology and a passion for traditional Chinese medicine, brings a unique perspective to the practice of massage therapy and yoga.
The studio offers a range of massage techniques, including Tuina, Thai, Abhyanga/Marma, and Shiatsu, each tailored to address specific needs and preferences. Clients can expect a holistic approach to healing that incorporates both physical and energetic components to promote overall well-being.
In addition to massage therapy, SODABA also offers Hatha Yoga classes, led by experienced instructors who guide students through postures and breathing techniques that promote strength, flexibility, and inner peace. Whether you are a seasoned yogi or just starting your journey, the studio welcomes all levels of experience.
Located in Montreal, SODABA provides a tranquil and welcoming environment where clients can relax, unwind, and rejuvenate their bodies and minds. With a commitment to authenticity and tradition, the studio is dedicated to helping individuals on their path to wellness and self-discovery.