Snow Fitness is a physical fitness programme located in Jindabyne, Australia that is specifically designed for skiers and snowboarders. The programme aims to maximise the snow experience and help individuals attain and maintain a fit, strong, healthy, and flexible body.
Snow Fitness programmes can be done anytime and anywhere, making them accessible to those who don't have access to a gym or equipment. The programmes are suitable for people of all fitness and skill levels and rely solely on bodyweight exercises. This makes them ideal for children and teens who may not be allowed to weight train in gyms.
The training methods used by Snow Fitness have been proven and endorsed by Winter Olympians and athlete coaches. By incorporating state-of-the-art training and programme methods along with the latest web technologies, Snow Fitness provides a programme that can be taken anywhere and done anytime.
Membership to Snow Fitness includes access to custom skiing and snowboarding exercise programmes that can be tailored to individual time frames. Whether individuals need to quickly get in shape for an upcoming snow holiday or want to maintain their fitness during the off-season, Snow Fitness offers programmes and sessions suited to their needs.
As part of the membership, individuals have access to a variety of exercise programmes and sessions including stretching sessions, core care sessions, park workout sessions, knee preparation for the snow sessions, leg care sessions, and back and neck care sessions. They also gain access to the Snow Fitness community, which provides information, tips, extras, and special offers.
In addition to the programme, Snow Fitness offers exercise equipment for purchase to further enhance one's snow fitness. This includes items such as a Bosu Ball, slides, and a power loop.
With its convenient accessibility, tailored programmes, and proven training methods, Snow Fitness is the perfect place for skiers and snowboarders in Jindabyne to improve their fitness and enhance their snow experience.