Smart-Fitt. Fitness is a comprehensive personal training and physical fitness programme located in Bourne, New Zealand. The programme offers a variety of group fitness training sessions, including Move It Or Lose It, Fighting Fit, Bootcamp, Total Body Blast, one-to-one personal training, and fitness coaching. The aim of Smart Fitt fitness is to make fitness fun and accessible for everyone.
At Smart Fitt fitness, there are regular clubs and groups that focus on engaging and enjoyable exercises to help individuals stay fit and active. The classes cater to a wide range of age groups, including older adults. The Move It Or Lose It classes are specifically designed for those who find regular exercise challenging due to mobility problems, providing modifications and adaptations to meet individual needs. On the other hand, the Fighting Fit classes are ideal for those seeking a full cardio workout that focuses on improving strength and stamina.
The programme also offers partner and team-based classes such as Total Body Blast and Bootcamp. These classes aim to motivate participants, boost metabolism, and encourage teamwork to maximise results. By incorporating a variety of exercises and training techniques, Smart Fitt fitness ensures that there is something for everyone, regardless of their fitness level or preferences.
In addition to group fitness classes, Smart-Fitt. Fitness also provides personalised one-to-one sessions with a qualified fitness instructor, Amanda Abbott. These sessions are tailored to individual goals and needs, ensuring individualised attention and guidance. Whether individuals prefer the accountability and support of personal training or want to achieve specific goals with a partner or friend, Smart Fitt fitness offers the option for two-to-one training.
Furthermore, Smart-Fitt. Fitness offers fitness coaching services to help individuals develop and maintain a healthy lifestyle. This includes guidance on exercise routines, nutrition advice, and motivation to help individuals stay on track with their fitness journey.
For those interested in swimming, Smart-Fitt. Fitness also offers swimming instruction. Whether individuals are beginners or looking to improve their swimming techniques, Smart Fitt fitness provides professional coaching and guidance.
To learn more about Smart-Fitt. Fitness and their services, individuals can contact them via phone at 07535 788 756 or email at info@smart-fitt. Fitness. Smart-Fitt.
Fitness serves various locations including Bourne, Baston, Tallington, Deeping St James, Morton, and Essendine in Rutland and Lincolnshire.
Smart-Fitt. Fitness is committed to helping individuals achieve their fitness goals, improve their overall well-being, and make fitness an enjoyable and integral part of their lives. With a variety of classes, personalised training sessions, and professional guidance, Smart-Fitt. Fitness is dedicated to making fitness fun, accessible, and effective for all individuals.