SitJaiYai Muay Thai gym

SitJaiYai Muay Thai Gym teaches authentic Muay Thai, the art of eight limbs, from its Shrub Hill Industrial Estate base in Worcester. The classes suit beginners through to more experienced students, with coaching that focuses on technique, padwork, conditioning and recovery. It offers structured training programmes such as Foundations for newcomers, an Unlimited option for regular training, and drop-in sessions for flexible attendance. Expect a community-style gym culture rather than casual drop-in fitness.