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About
Welcome to Simply PT, a fully qualified personal trainer based in Rugeley, Staffordshire, specialising in female fitness. Simone, the dedicated trainer behind Simply PT, has a passion for fitness and has been involved in training for many years. With a wealth of knowledge and experience, she aims to help other women on their fitness journeys.
Simone understands how intimidating gyms can be for women, which is why she has created her own private gym in a beautiful setting. Here, clients can feel comfortable and at ease while working toward their fitness goals. The gym is well-equipped with the latest equipment, so there is no need to worry about expensive gym memberships.
At Simply PT, the focus is predominantly on weight lifting. Simone strongly believes that weight training is key to achieving the desired results for most women. As a fully qualified personal trainer, Simone will guide clients through the various methods and steps required for effective weight training. She will also design customised programmes tailored specifically to each client's needs.
To cater to different requirements, Simply PT offers a variety of options and packages. Whether clients prefer to book sessions in blocks or have one-off sessions, there is a flexible offering for everyone. For further information, Simone can be contacted via email on the provided contact page, or through her social media pages linked at the top of the page.
If you are ready to fulfil your fitness dreams, Simply PT is here to support you. Book an appointment today and take the first step towards a healthier and stronger you. The gym is located at Larkholme, Shooting Butts Road, Rugeley, Staffordshire, WS15 2NE, and appointments are strictly by appointment only. Say hello to Simone and start your fitness journey with Simply PT.