Simon Says You Can Balmain is a personal training studio located in Rozelle, Australia. Their goal is to promote health, fitness, and well-being, and to help individuals achieve their fitness goals, no matter what they may be. With a team of dedicated trainers, Simon Says You Can Balmain provides personalised coaching and structured programmes to help clients accelerate their results and stay on the right path.
The trainers at Simon Says You Can Balmain offer a range of different services to cater to each client's specific needs and preferences. They provide one-on-one training sessions, where university-based coaches design carefully constructed individual programmes to ensure the most efficient workout and maximum results. For clients who prefer a bit of structure but don't require one-on-one help, the studio offers online programming through their app called Teambuildr. This allows clients to have a structured programme to follow even if they train independently.
In addition, Simon Says You Can Balmain offers two-on-one training for individuals who have friends or family members with similar fitness goals. This service provides the programming, accountability, and motivation to help clients and their partners stay on track together. For those who enjoy training in a group setting, the studio offers group classes such as boxing, HIIT, booty, and circuit training style classes. These classes are held in the early morning and evenings, providing flexibility for different schedules.
Simon Says You Can Balmain believes in the power of good habits and sustainable goals. Their vision is to change lives by helping clients establish healthy habits and achieve their health, fitness, and lifestyle goals. The trainers at Simon Says You Can Balmain are passionate about educating and supporting their clients every step of the way, providing guidance and motivation to help them reach their full potential.
To get started on your fitness journey with Simon Says You Can Balmain, you can contact them via phone at 0422 944 600 or email at simonsaysyoucan@gmail. Com. They offer training sessions daily from 5am to 8pm Monday through Friday, and 9am to 3pm on Saturdays. You can find them at Anytime Fitness Leichhardt, Anytime Fitness Drummoyne, Anytime Fitness Lewisham, and Anytime Fitness Balmain.
Join Simon Says You Can Balmain and take the first step towards a healthier and fitter you.