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We put the Personal in Personal Fitness Training.
We are fully equipped gym with cardio machines, free weights, offering one on one personal and small group fitness training.
Our classes include boxing fitness and workout of the day.
We treat you as a person you and not just a number – so there is no risk in starting your personal fitness training plan with us today. Our vision is to help you set your personal health and fitness goals and stay on track with your exercise and plan.
Personal and semi-private sessions by appointment.
Class Times are casual.
Monday,Tuesday,Wednesday 6. 30pm boxing fitness.
Thursday WOD Training (workout of the day) 6.
Saturday 9. 15am boxing fitness.