Shizoku Martial Arts - Karate & Self Defence

Thinking about karate? Look no further than Shizoku Martial Arts in Christchurch. Jeff and his team offer a range of fun and inclusive classes for all ages, from kids to adults. At Shizoku, you'll not only learn self-defence but also build confidence, focus, and find balance in your life.

Shizoku's programmes include "Little Dragons" for kids, as well as senior and adult classes. You’ll develop skills like determination, respect, and goal setting, all while getting a great workout that boosts your physical fitness and mental resilience.

Jeff ensures that every class promotes balance, agility, coordination, and flexibility. And it's not just about karate – Shizoku integrates effective techniques from Okinawa Te Karate, Krav Maga, and more for a comprehensive self-defence system.

Try a free trial session to see for yourself why Shizoku won prestigious awards like #1 Active Activities for Kids in Christchurch and the Martial Arts School of the Year in New Zealand. With locations on Shirley Road and at Woodend Community Centre, there’s a convenient option for everyone.

Join Shizoku Martial Arts, meet new friends, and start your journey in an award-winning community. Contact Jeff at +64 21 823 857 or email info@smakarate.co.nz to get started.