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Shivoham Institute, located in Birmingham, is a holistic wellness centre offering a range of services including yoga instruction, holistic medicine, Reiki therapy, and training programmes. Founded by a team of experienced practitioners, Shivoham Institute is dedicated to providing a nurturing and transformative environment for individuals seeking to enhance their physical, mental, and spiritual well-being.
At Shivoham Institute, the highly qualified yoga instructors bring a wealth of knowledge and expertise to their classes. Whether you are a beginner or an advanced practitioner, there are yoga classes available for all levels. These classes aim to promote flexibility, balance, strength, and mindfulness through a combination of asanas (yoga poses), pranayama (breathing exercises), and meditation. The instructors at Shivoham Institute are passionate about helping each student deepen their practise and cultivate a deeper connexion to their bodies and minds.
In addition to yoga instruction, Shivoham Institute also offers holistic medicine services. The holistic practitioners at the institute have a comprehensive understanding of the mind-body connexion and offer personalised treatments to address individual health concerns. They use a combination of ancient healing modalities, such as Ayurveda and herbal medicine, along with modern techniques to promote holistic wellness and total body healing.
The Reiki therapists at Shivoham Institute are trained in the healing art of Reiki, a Japanese technique for stress reduction and relaxation. Through the gentle placement of hands on or near the body, the practitioners channel energy to promote physical, emotional, and spiritual healing. The Reiki sessions at Shivoham Institute offer a deeply relaxing and rejuvenating experience, leaving clients feeling balanced, energised, and restored.
In addition to their individual services, Shivoham Institute also provides training programmes for individuals interested in becoming yoga instructors or Reiki practitioners. The yoga teacher training programmes offer a comprehensive curriculum that covers various styles of yoga, anatomy, philosophy, and teaching methodology. The Reiki training programmes provide students with the knowledge and skills to become certified Reiki practitioners, empowering them to provide healing energy to themselves and others.
Shivoham Institute is also home to a vibrant and welcoming yoga studio. With its serene and tranquil atmosphere, the studio provides the perfect space for yoga classes, workshops, and events. The experienced instructors at the studio guide students through a range of yoga styles, including Kundalini Tantra Yoga, Yin Yoga, and more, allowing individuals to explore and deepen their practise in a supportive and inclusive environment.
Whether you are looking to enhance your physical fitness, reduce stress, or embark on a journey of self-discovery, Shivoham Institute is the ideal destination for holistic wellness in Birmingham. With its dedicated team of practitioners, comprehensive services, and nurturing environment, Shivoham Institute is committed to helping individuals achieve optimal well-being and live their best lives.