Shift Power Yoga in Westbank is not your typical yoga studio. It's a place where you can be a part of something bigger than yourself, where you can be inspired to live a life full of possibility and greatness. The passionate and dedicated team of teachers at Shift Power Yoga have created a welcoming community where everyone is accepted and encouraged to be their authentic selves.
At Shift Power Yoga, no experience is necessary. Whether you're a beginner or a seasoned yogi, you can come as you are and be empowered to transform your body and mind. The classes at Shift Power Yoga are based on the transformative Baptiste methodology, guaranteeing to sculpt and tone your body, calm your mind, and empower you to live a meaningful life.
From challenging vinyasa classes to slow stretch and yin yoga, there's a class for everyone at Shift Power Yoga. The Baptiste Power Yoga class is all about empowerment, while the Slow Stretch class offers a relaxing and strengthening experience. The Ebb & Flow class combines yin postures with a vinyasa flow, providing a perfect balance of effort and surrender.
Shift Power Yoga is located at #102 2370 Bering Road in West Kelowna, near the Real Canadian Superstore. If you can't make it to the studio, don't worry Shift Power Yoga offers videos and meditations for at-home practice. From 5-minute stretches to 75-minute yoga practices, you can still experience the benefits of yoga from the comfort of your own home.
Whether you're new to yoga or have been practicing for years, Shift Power Yoga welcomes you to join their community. With classes like All Levels Power and Deep Opening, you'll have the opportunity to grow your practice and unleash your full potential. Come to Shift Power Yoga ready to step out of your comfort zone and into freedom your extraordinary life awaits!