Sherinshe Yoga Classes

Sherin is a passionate and experienced yoga instructor based in Martyr Worthy, Hampshire, with plans to expand her classes into the Stroud area. She offers a range of yoga classes designed to nourish the mind, body, and soul.

One of her popular classes is the “You-Time Yin Yoga” session, which takes place on Sunday evenings. This class provides a deeply relaxing and meditative experience, accompanied by soothing music. Participants are encouraged to slow down, connect with themselves, and experience deep rest and healing. The class focuses on holding floor-based postures for extended periods, targeting the connective tissue.

Another class offered by Sherin is the “Fluid Flow Yoga” session, held on Monday evenings. This open-level vinyasa flow class combines breath work, physical movement, and relaxation at the end. Each class has a theme, such as gratitude or chakras, allowing participants to delve deeper into their practise. The class is suitable for all levels, and the first class is offered at a discounted rate.

Sherin's classes take place at the Martyr Worthy Village Hall, conveniently located with free parking available on Church Lane. Participants are requested to park tightly against the Church wall and avoid parking in the trackway/footpath adjacent to the village hall.

Sherin's approach to yoga goes beyond the physical practise. She believes in reconnecting to the sacred and the beauty of Mother Nature. Her classes aim to explore the concept of the soul in all living beings and follow the universal connexions that bind us all. She aspires to help individuals live a deeply connected and soul-led life.

In addition to her yoga classes, Sherin offers various retreats, workshops, and events to further deepen the spiritual practise. These include yoga retreat days, moon yoga flow workshops, and soulful women's retreats. Through these offerings, Sherin seeks to provide a space for individuals to reconnect with the sacred within themselves and the natural world.

Sherin is not only dedicated to yoga but also expresses her creative side through her artwork. Her paintings are a reflection of her amplified and expanded life, capturing the hidden jewels within her and inviting others to do the same.

To stay connected with Sherin and receive updates on upcoming events and classes, individuals are encouraged to sign up for her mailing list. By doing so, they will receive a free chakra clearing meditation and 50% off their first class. Sherin's ultimate mission is to live a deeply connected, biodiverse, and soul-led life, and to inspire others to do the same.