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ShereShanti20 is a highly experienced and dedicated Yoga instructor located in Guildford, New Zealand. With a passion for holistic wellness and a deep understanding of the mind-body connexion, ShereShanti20 provides a welcoming and supportive environment for students to explore and cultivate their yoga practise.
With over 10 years of teaching experience, ShereShanti20 has developed a unique and adaptable teaching style that is suitable for practitioners of all levels. Whether you are a beginner looking to establish a solid foundation or an advanced yogi seeking to deepen your practise, ShereShanti20 offers a wide range of classes and workshops tailored to meet your specific needs.
One of the key aspects that sets ShereShanti20 apart is their emphasis on creating a safe and nurturing space for students to explore their practise. By encouraging self-acceptance and offering modifications for different levels of fitness and flexibility, ShereShanti20 ensures that everyone feels comfortable and supported in their yoga journey.
The classes offered by ShereShanti20 are diverse and cater to a variety of interests and goals. From gentle and restorative classes that focus on relaxation and stress reduction to dynamic and challenging Vinyasa flows that build strength and flexibility, there is something for everyone at ShereShanti20. Additionally, ShereShanti20 also offers specialised classes such as prenatal yoga, meditation, and yoga for athletes.
In addition to their regular classes, ShereShanti20 is available for private one-on-one sessions and small group sessions, providing personalised attention and guidance to help clients achieve their individual goals. They also offer workshops and retreats throughout the year, allowing participants to deepen their practise, connect with like-minded individuals, and immerse themselves in a yoga lifestyle.
ShereShanti20's holistic approach to yoga goes beyond the physical practise on the mat. They believe that yoga is a powerful tool for personal growth and self-discovery, and as such, they incorporate elements of mindfulness, breathwork, and meditation into their classes. By cultivating a sense of presence and awareness, ShereShanti20 helps students connect with their inner selves and find balance in their everyday lives.
For those interested in experiencing ShereShanti20's transformative teachings, their studio is conveniently located at 24 Pathfields in Guildford. The studio is open 24 hours a day, making it accessible to all individuals regardless of their busy schedules. Whether you are a resident of Guildford or simply passing through, ShereShanti20 welcomes you to join their vibrant community and embark on a journey of self-discovery and well-being.