Sheffield Fitness

Sheffield Fitness, brought to you by James Calcutt, is a gym located in Sheffield, New Zealand. With a strong background in competitive swimming and athletics, James Calcutt brings years of experience and expertise to his fitness programmes.

After competing in triathlons and coaching at various swim clubs and triathlon clubs, James has returned to his passion and now operates Sheffield Fitness from The Kettle Club Sheffield. His philosophy has remained consistent throughout his career and can be summarised in three words: effort, achievement, and specificity.

In his About Me section, James discusses the difference between exercise and training. While exercise is any physical activity that raises the body's metabolism, training is an organised activity designed to enhance specific characteristics of physical or mental performance. James believes that successful individuals possess three qualities: goal orientation, a process-driven mindset, and analytical thinking.

To achieve success, James emphasises the importance of having a vision, analysing one's current situation, and setting achievable goals. Every training session should be purposeful and designed to bring individuals closer to their vision. James encourages his clients to reflect on their progress, analyse their performance, and continuously strive for improvement.

Sheffield Fitness offers a range of services tailored to individual needs. James specialises in running using Pose Method, barefoot, and natural running techniques. With over 20 years of experience in competitive swimming and triathlon, he also provides expert guidance in swimming biomechanics. Additionally, Sheffield Fitness offers functional and sport-specific strength training, as well as advanced endurance training methods such as training with power and heart rate, and designing hypoxic adaptation regimes.

Located at 90 Harwood Street, Sheffield Fitness is easily accessible for individuals in the area. To stay updated with the latest news and offers, individuals can subscribe to their newsletter. For more information or to get started on your fitness journey, you can contact Sheffield Fitness via email or phone.

Sheffield Fitness is dedicated to helping individuals achieve their fitness goals through effective and specific training. With James Calcutt's wealth of experience and passion for coaching, you can trust that you will receive the highest quality training and guidance.