Sharmila's Yoga Zone

Welcome to Sharmila's Yoga Zone, a sanctuary where every breath revitalizes the spirit and every pose strengthens the body. Whether embarking on your yoga journey or refining an established practice, a warm, inviting atmosphere awaits. Inspired by the teachings of the Bihar, Iyengar, and Ashtanga schools of yoga, a diverse range of authentic techniques and traditions enriches each session, ensuring a fulfilling and transformative experience.

The studio offers a myriad of classes tailored to various skill levels and needs. Begin with dedicated Mysore practice, tailored beginner courses, or explore specialized pre and postnatal classes. Enrich your practice through engaging workshops and events, and pursue deeper knowledge with our comprehensive 200-hour certification program. By fostering a supportive community spirit, Sharmila's Yoga Zone becomes more than a place to practice—it's a space where connections flourish and personal growth is celebrated.

Guided by founder Sharmila Hirendernath, whose extensive training spans the Bihar, Iyengar, and Ashtanga methodologies, students benefit from nearly 12 years of teaching expertise. Recognized as one of India's few registered EYRT yoga teachers by Yoga Alliance, Sharmila brings a wealth of knowledge and passion to every class, ensuring students leave in a state of post-Shavasna bliss, with a renewed sense of peace and well-being.

Nestled in the heart of Hyderabad at Mahmood Habib Plaza, Banjara Hills, the studio welcomes all who seek the transformative power of yoga. Experience the fusion of community and tradition and let Sharmila's Yoga Zone be the haven where your practice and passion for yoga blossoms. Join today and be part of a vibrant yoga family!