SHAPE + Personal Training Tiverton is a leading fitness centre located in Tiverton, Mid-Devon. The centre is owned and operated by Shani, a highly qualified level 4 personal trainer with a specialisation in weight-loss and low back pain management through exercise. With a focus on professionalism and persistence, Shape + provides a personalised and dedicated approach to help clients achieve their fitness goals.
Choosing Shape + means choosing a personal trainer who is committed to providing the professional and personal attention that each client deserves. Shani believes in tailoring workout programmes to meet the specific needs of each individual, ensuring that every session is effective and enjoyable. Rather than making false promises or setting unrealistic expectations, Shani emphasises the importance of hard work, a balanced lifestyle, and healthy nutrition to achieve long-term success.
To get started, clients begin with a phone consultation followed by a first consultation at the centre. During this initial meeting, personal requirements are discussed, and any necessary medical clearances are obtained from the client's GP/doctor. Shape + prioritises the safety and well-being of its clients, especially during the ongoing Covid-19 pandemic. The centre operates in an intimate, private, and spacious environment, allowing for one-on-one sessions.
The studio is consistently ventilated, all surfaces and equipment are thoroughly sanitised after each session, and temperature checks and hand sanitization are performed with each client.
Shani encourages clients to bring their own towels and provides washing facilities for those who prefer to use studio-provided towels. In line with the strict safety measures, Shani requests that clients refrain from attending sessions if they are experiencing any cold symptoms and has a zero tolerance policy for such cases. This ensures the safety of all clients, especially those who may be more vulnerable due to their age or pre-existing medical conditions.
Clients have praised Shani for her expertise, experience, and ability to adapt programmes according to individual needs. Many clients have seen significant progress in their fitness levels and overall well-being under Shani's guidance. With the support and encouragement provided by Shape + Personal Training Tiverton, clients have found themselves hooked on their fitness journey and feeling better than ever.
Shape + operates primarily in Tiverton, Mid-Devon, and offers a range of services to meet the unique needs and fitness goals of each client. Whether someone is looking to lose weight, manage low back pain, or simply improve their overall fitness, Shape + is dedicated to providing the highest level of professional and personalised training. Don't wait any longer to get in shape – choose Shape + Personal Training Tiverton and start your fitness journey today!