Shantiyoma, led by an experienced yoga instructor in Solihull, is a premier destination for both yoga and Thai massage. The studio offers structured Ashtanga Vinyasa yoga classes and personalised private lessons, all set in a tranquil barn environment conducive to physical and mental focus.
The name "Shantiyoma" combines elements of peace from ancient Sanskrit with invigorating practises of yoga and massage. Here, athletes and sports enthusiasts can benefit from dynamic sessions designed to enhance flexibility, strength, and overall well-being.
Clients can also experience the renowned Thai yoga massage, ideal for those looking to balance their energy flow and achieve a profound sense of relaxation. This "lazy yoga" approach involves rhythmic compression and deep stretching movements, performed while the recipient remains fully clothed on a futon.
Shantiyoma’s pricing is straightforward: £12 per class, with an option of £100 for a block of 10 classes valid for six months. Thai yoga massages are available at £75 for 90 minutes or £95 for a two-hour session.
Founded by a certified teacher since 2009, Shantiyoma provides expert guidance aimed at helping individuals achieve inner balance and rejuvenation through movement and therapeutic touch.