ShaneDaviesFitness, based in Norwich, UK, invites sports players to achieve their fitness goals with tailored training programmes and support from Shane, a dedicated personal trainer. Shane offers both in-person and online coaching, providing one-on-one sessions for personalised guidance, assistance with gym routines, and advice on home exercises. He also delivers nutritional guidance with recipes and meal plans to help players reach their desired results.
With a wealth of experience, Shane understands the need for individualised training and believes in making fitness enjoyable and sustainable. He's committed to motivating and supporting his clients throughout their fitness journey.
Located at 28 Castle Mall in Norwich, ShaneDaviesFitness operates with flexible hours to fit various schedules:
- Monday & Friday: 9:00 am - 10:00 pm
- Tuesday & Thursday: 9:00 am - 4:00 pm
- Wednesday: 9:00 am - 6:00 pm
- Saturday: 9:00 am - 12:00 pm
- Sunday: 12:00 pm - 5:00 pm
For those who can't visit in person, Shane's online coaching makes it easy to stay on track. Whether your goal is weight loss, muscle building, or overall fitness improvement, ShaneDaviesFitness offers the expertise and support needed to succeed.
For more information or to book a session, please visit the website or contact Shane directly at 07488 270030.