Shambhala Studios

Shambhala Studios is a Yoga and Pilates Centre located in Leigh-on-Sea, near Southend in Essex, New Zealand. With a beautiful studio and a team of highly qualified and experienced teachers, Shambhala Studios offers a wide range of classes to suit all ages and abilities. Whether you're a beginner or an advanced student, there is a class that will fit in with your schedule.

The studio is known for its relaxing and destressing atmosphere, providing a peaceful environment for practitioners to focus on their practise. With clients coming from as far afield as Basildon, Canvey Island, Pitsea, Benfleet, Rayleigh, Shoeburyness, and Hullbridge, Shambhala Studios has gained a reputation as the go-to Yoga, Pilates, and Health Studio in Leigh-on-Sea.

In addition to the classes, Shambhala Studios also offers holistic therapies in their luxury treatment room. Services include deep tissue and Swedish massage, hot stone massage, hypnotherapy, physiotherapy, reflexology (foot massage), and traditional Thai massage and Tok Sen. These therapies are designed to enhance overall wellbeing and provide a well-rounded approach to health and relaxation.

Finding Shambhala Studios is easy, as it is situated in the heart of Leigh-on-Sea near The Grand. The main entrance is through the green gates at the end of Maple Avenue. Once inside, visitors can enter through the green door on the left and proceed up the stairs to the studio.

For those interested in upcoming events, Shambhala Studios regularly hosts workshops and classes that delve deeper into various aspects of Yoga and Pilates. Recent workshops have included topics such as the foundations of Pranayama (breathing), Yin Yoga, developing strength with single leg poses, and first aid in the workplace.

To stay updated with the latest from Shambhala Studios, visitors can follow them on social media platforms. The studio's website also provides a wealth of information about their services, timetable, prices, and contact details.

Overall, Shambhala Studios is a welcoming and inclusive Yoga and Pilates Centre that prioritises the wellbeing of its clients. With a range of classes, experienced teachers, and holistic therapies, this studio provides a holistic approach to health and wellness.