About
Nestled in the serene locality of Lucknow, Bijnor, Shambhala Hatha Yoga offers a sanctuary where ancient wisdom meets modern living. This studio, which traces its roots back to the great sage Shri Agastya Muni through Sadhguru, specializes in imparting the classical and authentic form of Hatha Yoga. From building clarity of thoughts to enhancing focus and efficiency in daily life, the center provides a holistic approach to personal transformation and well-being.
At Shambhala Hatha Yoga, embrace a way of life where yoga transcends physical postures and becomes a state of being. The studio offers meticulously designed yogic practices that aim to align the body and mind with cosmic geometry, bringing balance and harmony within oneself. With programs like Surya Kriya, Yogasana, Angamardana, and Bhuta Shuddhi, participants can delve deep into the spiritual and physical realms of yoga, ensuring a well-rounded development in all aspects of life.
The community spirit at Shambhala Hatha Yoga is palpable, as every practitioner is supported in their journey with a unique 48-day Mandala Support System. This helps in working on the energy body and strengthening the foundation of one's being. Moreover, guidance on a balanced yogic diet and lifestyle further complements the rigorous training, ensuring that all aspects of well-being are nurtured.
Experience the power of authentic Hatha Yoga in a nurturing and committed space. Whether the aim is to stimulate physical fitness, achieve mental clarity, or embark on a spiritual journey, Shambhala Hatha Yoga provides the tools and the environment needed to make profound changes in life. Join this vibrant community and take charge of life with greater efficiency and productivity, fostering health, happiness, and meaningful relationships.
