Shala Om is a yoga studio located in the vibrant city of Exeter, specifically in the Semaphore and Kilburn areas of Australia. The studio specialises in Hatha and Yin Yoga styles, with a strong emphasis on the meditative aspect of the practise. Whether you are an experienced yogi or a beginner looking to explore the world of yoga, Shala Om offers a welcoming and nurturing environment for all.
Classes at Shala Om are held during lunchtime and evenings, making it convenient for individuals with busy schedules to find time for their yoga practise. In addition to regular classes, Shala Om also aims to hold outdoor classes on Saturday mornings during the summer, providing a unique opportunity to practise yoga by the scenic seafront in Semaphore.
One of the standout features of Shala Om is the small class sizes, usually consisting of 8 to 10 students. This ensures a more personalised and intimate yoga experience, allowing the instructors to provide individual attention and guidance to each student. For those who prefer a more one-on-one setting, private classes are available, tailored specifically to individual needs and abilities. These private classes are particularly beneficial for individuals with health issues that may impact their ability to participate in regular classes.
Shala Om is not just a yoga studio; it aims to cultivate a close-knit community of passionate individuals who share a love for yoga as a means of personal growth and spiritual purpose. The studio welcomes anyone who resonates with the idea of being in harmony with the universe through the wisdom and practise of yoga.
The name "Shala Om” holds a significant meaning. “Shala” translates to “house” and is often used to refer to a place where yoga is practised. “Om,” symbolised by the Sanskrit character , represents the vibration of the universe. Therefore, Shala Om represents a space dedicated to connecting with the wisdom and practise of yoga, aligning oneself with the harmonious vibrations of the universe.
Overall, Shala Om is more than just a yoga studio. It is a community, a sanctuary, and a place where individuals can dive deep into their practise, explore their inner selves, and connect with like-minded individuals. So, whether you are seeking physical strength, mental clarity, or spiritual enlightenment, Shala Om welcomes you to join them on the mat and embark on a transformative journey of self-discovery.