Seven - Hot Yoga and HIIT Pilates

Seven - Hot Yoga and HIIT Pilates runs infrared hot yoga classes and HIIT Pilates in Leaside, Toronto. It is a movement-focused studio for people looking to improve flexibility and strength through guided group classes. The studio also offers membership options and supports newcomers with trial class options, with an emphasis on hot yoga and Pilates-based training in a community setting.