About
Setu Yoga Studio, located in the heart of Toronto, is a welcoming and inclusive space for individuals seeking a holistic approach to health and wellness. The studio offers a wide range of yoga classes, including hatha, prenatal, restorative, and therapeutic yoga. Setu Yoga Studio is renowned for its expertise in B. K.
S. Iyengar's method of yoga, with certified Iyengar Yoga teachers guiding students through precise alignment and breathwork.
At Setu Yoga Studio, students can explore various yoga styles, from standing poses to backbends, twists to forward bends, and pranayama to meditation. The studio's focus on Sadhana and Patanjali's Yoga Sutras ensures a comprehensive and transformative yoga experience for all levels of practitioners. Whether you are a beginner or an advanced student, Setu Yoga Studio has classes tailored to meet your individual needs.
In addition to regular classes, Setu Yoga Studio also offers workshops, teacher training programs, and special events to deepen your yoga practice. The studio's team of experienced instructors are dedicated to creating a supportive and nurturing environment where students can explore the benefits of yoga beyond the physical practice.
Setu Yoga Studio prides itself on promoting yoga as a way of life, emphasizing the holistic benefits of yoga for the mind, body, and spirit. Whether you are looking to improve your flexibility, relieve stress, or enhance your overall well-being, Setu Yoga Studio is here to support you on your yoga journey. Experience the transformative power of yoga at Setu Yoga Studio in Toronto.