About
Located in Campbell River, Session Spin offers a unique and engaging fitness experience like no other in the area. The spin room is designed to immerse you in the energy of the music, with a disco ball spinning overhead to set the mood for an incredible workout. The certified instructors at Session Spin are dedicated to ensuring that every rider, regardless of experience level, has a great time in class. Beginner-friendly directions are provided in every session, so newcomers can feel comfortable and confident in their ride.
At Session Spin, riders have the freedom to control their own workout experience. With a variety of musically-driven classes to choose from, there is something for everyone, from traditional Power Rides focusing on metrics like RPM and watts, to Rhythm Rides that incorporate choreography to the beat of the music. No matter your fitness level or interests, Session Spin has a class that will challenge and motivate you.
In addition to the standard indoor cycling classes, Session Spin also offers Express Rides Arms, a 35-minute session that combines cycling with upper body strength training. This quick yet effective workout is perfect for those looking to fit a quality sweat session into a busy schedule.
Session Spin is not just a fitness centre; it is a part of the larger Session brand, which includes a taproom kitchen offering locally sourced food and an extensive craft beer selection. The goal of Session is to provide a space where guests can find balance between exercise and relaxation, where friends can gather to pump up or wind down together.
Whether you're looking for a high-energy workout, a place to socialize with friends, or a new challenge for your fitness routine, Session Spin in Campbell River has everything you need to achieve your goals and have a great time doing it. Join the Session community and experience the difference in your fitness journey.
