Serenity Yoga Term 2, 2024

Serenity Yoga is excited to invite everyone to their upcoming yoga event for Term 2, 2024! Led by the experienced and dedicated yoga teacher, Bernadette Puglisi, these classes offer a unique blend of traditional teachings and a modern approach in a welcoming and relaxed setting.

The classes kick off with a relaxation period to ease into the session, followed by joint-conditioning exercises, traditional poses, meditations, and relaxation techniques. The main focus is guiding students through poses while also encouraging adjustments based on individual comfort and needs.

No matter your age or fitness level, Serenity Yoga ensures a gentle, attentive, and mindful experience for all participants. Whether you're a newbie to yoga or have some experience under your belt, the classes offer valuable insights, sequences, and opportunities for personal growth.

If you're curious but not sure if yoga is right for you, new students can test the waters by attending their first class for free! Give Serenity Yoga a try and see if it resonates with you. Join the community and experience the benefits of yoga in a supportive and inclusive environment.