Ruth and the team at Seasons Yoga in Alton are all about helping everyone discover the joys of yoga. With a bunch of amazing yoga teachers like Caroline, Olga, Sheree, and Louise, there's a class for everyone, no matter if you're just starting out or have been practising for years.
From gentle Hatha sessions to lively Fit Flow classes, they've got it all. Fancy trying something a bit different? Check out their Yogalates or Natural Postural Yoga classes. They even have sessions for teens to help with mindfulness and relaxation.
Once a month, you can try BoxingYoga for a good workout or bring the whole family along for a fun Family Yoga session. And if you just need to unwind, their Restorative class is perfect for deep relaxation.
Ruth and her crew are passionate about creating a welcoming community where everyone can enjoy yoga. So, whether you're a beginner or a seasoned yogi, come join the fun at Seasons Yoga and find out how amazing yoga can be!