To help you navigate your emotional landscape with more ease and clarity. Through our work together, you will develop a deeper sense of self-awareness, self-compassion, and emotional resilience. My approach is client-centered, compassionate, and non-judgmental, creating a safe space for you to explore and heal. I hold a Masters degree in Counselling Psychology and have completed advanced training in trauma-focused therapy, mindfulness-based interventions, and hypnotherapy.
I am also a certified yoga instructor and bring a holistic approach to therapy, integrating mind, body, and spirit in our work together. Furthermore, I am passionate about supporting individuals in their journey towards emotional well-being and personal growth. Whether you are struggling with anxiety, stress, depression, trauma, or simply seeking greater self-understanding, I am here to support you on your path. Contact me to schedule a free consultation and begin your journey towards healing and transformation.