Michaella, recognised as a Motivational Mover by Lucozade Sport, has been actively contributing to our sports community. She's shared her valuable expertise with local families, sports teams, and communities, helping everyone achieve their health goals.

Sattva Wellness Centre, where Michaella and her team work, is dedicated to providing top-notch care for everyone. They use their vast experience and knowledge to offer personalised care with services including Advanced Remedial & Sports Massage, Medical Acupuncture/Dry Needling, Cupping Therapy, Reflexology, and Yoga. A special highlight is SUP Yoga, a unique way to practise yoga on a paddleboard during the summer.

The team at Sattva prides itself on its diverse and extensive experience, having worked with top teams like the All Blacks, Scottish Rugby, South African Rugby, and Australian Rugby Teams. They have also treated professional athletes from various disciplines, including runners, swimmers, triathletes, and golf champions. But their services aren't just for the professionals; they also support local families, sports teams, and communities.

Sattva Wellness Centre offers scheduled weekly Yoga classes for all levels, with mixed and men's only options to fit everyone's needs. These classes aim to promote flexibility, strength, and mindfulness, helping individuals find balance and harmony.

Michaella and her team believe in a holistic approach to health and wellness, balancing the physical, mental, and emotional aspects of well-being. Their passion lies in enhancing the lifestyle and health of the community, continuously growing and expanding their services to better serve everyone.

If you're looking for a wellness centre that provides exceptional care, Sattva Wellness Centre is your go-to. The team is dedicated to helping you achieve your health goals, whether you need a therapeutic massage, physiotherapy, or a relaxing yoga session. Visit them at 128 Castle Street, Forfar, Angus, and start your journey to a healthier, more balanced life.