Do you offer personal training and small group fitness classes?

Yes, Sassi Fit offers personal training and small group fitness classes in Moonee Ponds.

Do you have options for adults of different abilities?

We cater for all adults and abilities in a welcoming and safe environment.

Do you offer training for pre and post natal and mums and bubs sessions?

Yes, we are qualified pre and post natal trainers and we also offer mums and bubs sessions.

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Fitness

Sassi Fit

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About

Sassi Fit is an inclusive fitness space in Moonee Ponds offering personal training and small group fitness classes for adults of all abilities. The gym includes support from qualified pre and post natal trainers, plus mums and bubs sessions. It is positioned as a welcoming and safe space for women to build strength and fitness in a fun and social environment. If you want coaching tailored to different fitness levels, including during pregnancy and after having a baby, this may suit you.