Sarah Williams Yoga

Sarah Williams Yoga is a well-loved yoga instructor based in Brighton, UK. Sarah's passion for yoga shines through her diverse range of classes and events, catering to everyone's needs. From home practice sessions to on-demand recordings, Sarah ensures flexibility for those preferring yoga at home.

For those looking to dive deeper, Sarah organises fantastic retreats. The Day Retreat in Seaford and the Weekend Retreat in November offer perfect chances to relax and rejuvenate away from daily life. These events are always a hit, providing a peaceful experience for mind, body, and spirit.

Sarah also runs top-notch training programmes for budding yoga teachers. The Restorative Yoga Training and the Beyond Alignment 200HR Training are top picks, giving participants the skills to become certified instructors. Plus, her Yoga Teacher Mentor Programme provides ongoing support for teachers looking to grow.

Sarah’s insightful blogs cover various yoga topics, offering tips and knowledge for enthusiasts. Topics range from understanding the 5 Kleshas to the importance of Savasana.

Stay updated on all her offerings by signing up for her newsletter, which keeps your information private. Whether a newbie or seasoned yogi, Sarah Williams Yoga has something for everyone in Brighton. Her knowledge, passion, and dedication make her a truly inspirational yoga instructor.