Sarah Stratton-Hine Yoga and Reiki Healing – North Devon is a renowned yoga instructor and yoga studio located in Braunton, North Devon. Led by Sarah Stratton-Hine, an experienced Yoga Alliance teacher, the studio offers a variety of yoga classes suitable for all levels of practitioners, aiming to promote peaceful minds and happy bodies.
One of the specialisations at Sarah Stratton-Hine Yoga and Reiki Healing is Reiki, a complementary therapy that helps relieve stress and enhance general well-being. Reiki is described as an energy healing system, with practitioners channelling universal energy through their hands onto the patient's body. The studio provides a tranquil and supportive environment for Reiki sessions, allowing individuals to experience the benefits of this holistic therapy.
Restorative Yoga is another practise emphasised at the studio, focusing on stillness, relaxation, and a calmer state of mind. In these classes, participants engage in passive stretching and remain seated or supported by bolsters and props. The aim is to slow down, relax, and open up the body through gentle movements, promoting overall well-being and rejuvenation.
Yoga itself is an ancient Indian system that promotes self-improvement on physical, emotional, and mental levels. Sarah Stratton-Hine Yoga and Reiki Healing offers yoga classes that aim to maintain better health, develop flexibility, strengthen the core, stabilise energy levels, and provide emotional and mental calmness. The friendly and welcoming atmosphere in the classes ensures that practitioners of all levels feel comfortable and supported in their yoga journey.
To contact Sarah Stratton-Hine Yoga and Reiki Healing – North Devon, individuals can reach out via phone at 07842 863543 or email at sarahmax73@gmail. Com. The studio also offers monthly yoga specialist workshops, and participants are notified of any class cancellations or special events through email or text communication.
Testimonials from satisfied clients express gratitude for Sarah's caring nature and her ability to infuse passion for life and learning into her teaching. The studio's commitment to privacy and confidentiality is evident in their privacy policy, where they prioritise the security of personal information provided by clients.
Sarah Stratton-Hine Yoga and Reiki Healing – North Devon is dedicated to providing a safe and nurturing space for individuals to explore the benefits of yoga and Reiki. With a focus on peaceful minds and happy bodies, Sarah and her team strive to support their clients' well-being through their expertise and passion for these ancient practises.