What classes or training do you offer?

I provide a Virtual Yoga Class along with custom oriented fitness training programs that include exercise, nutrition and lifestyle guidance.

Do you train beginners or seniors too?

Yes, my workout regime is for athletes and beginners, and it also includes physio fitness training especially for senior citizens, for all age groups and both men and women.

How can I get started or contact you?

You can reach me directly on WhatsApp using the contact link on my page to let me know you are interested in Sanjay’s Yoga Class.

Sanjay's Yoga Fitness Class

Welcome to Sanjay's Yoga Fitness Class, led by the highly esteemed Sanjay Daw, a fitness veteran with over 20 years of experience. Recognized by the Sports Authority of India and having trained at some of Kolkata’s most prestigious institutions such as The Saturday Club Limited, Sanjay brings a wealth of knowledge, expertise, and a genuine passion for helping individuals achieve their fitness goals. His approach is rooted in three core principles: Exercise, Nutrition, and Lifestyle.

Sanjay's comprehensive training programs are meticulously tailored to meet the unique needs and aspirations of each client. Whether the goal is weight loss, muscle toning, improving flexibility, or physio fitness training, Sanjay’s regime provides the right balance of exercise and dietary guidance to ensure success. With a vast clientele base of over 17,862 satisfied clients, it’s clear that Sanjay's honest, no-gimmicks approach is both effective and deeply valued.

In these uncertain times, maintaining wellness is more important than ever. Sanjay’s Virtual Yoga Classes via ZOOM offer a convenient and safe way to stay fit and build immunity. These sessions cater to all age groups and fitness levels, ensuring that everyone can benefit from the healing and strengthening power of yoga.

Sanjay’s dedication extends beyond typical fitness training. His specialization in senior citizen fitness demonstrates a deep understanding of the unique needs of older adults. With credentials including recognition from the Sports Authority of India and an impressive career spanning power yoga, muscle toning, and aerobics, Sanjay stands out not only for his insights but also for his heartfelt commitment to client well-being.

For anyone ready to embark on a transformative fitness journey, Sanjay Daw's Yoga Fitness Class offers the guidance, expertise, and supportive community needed to achieve remarkable results. Join Sanjay and experience the difference that a personalized, truthful approach to fitness can make. Reach out at +91 98364 50015 or sanjaydaw@gmail.com to start your journey today.