Welcome to SAMYOGA YOGA THERAPY & YOGA TTC CENTER, a sanctuary of holistic wellness nestled in the serene locales of Thiruvananthapuram, Kerala. SAMYOGA offers an enriching journey into the realms of physical movement, breathwork, and meditation, cultivating a deep self-understanding and overall well-being. This center specializes in personalized yoga classes, therapeutic sessions, and Ayurveda treatments, designed to meet individual needs through both long-term programs and intimate group settings.
SAMYOGA stands out with its unique integration of diverse yogic disciplines, focusing on connecting each student with the right tools and techniques. From guided visualization, pranayama, and mantra chanting to advanced yogic philosophy and western psychology, every element is tailored to fit each individual's body type, health status, and lifestyle. The 200-hour Teacher Training Course is particularly noteworthy, offering comprehensive alignment methods and teaching skills that prepare practitioners for a holistic yoga teaching experience.
SAMYOGA is also distinguished by its Kalari Yoga sessions—an energizing blend of traditional South Indian martial arts and yogic techniques. These classes, available for both beginners and intermediate levels, aim to enhance flexibility, muscle stability, and core strength while stimulating the mind and body. This practice serves as an excellent form of aerobic exercise and strength training, promoting overall physical vitality.
Being led by a passionate group of scholars, trainers, and doctors, SAMYOGA’s mission, as envisioned by founder Salini, is to present yoga not just as a form of physical exercise but as a transformative life tool. Embracing yoga as a lifestyle, the center fosters an environment where students can explore self-observation and personal growth, and ultimately, reconstruct and remodel their lives through yoga. Join the community at SAMYOGA and embark on a transformative journey towards self-discovery and holistic well-being.