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About
Welcome to Sama Hatha Yoga, located in the serene surroundings of Ravi Colony. Rooted in the principles of equanimity and inner balance, Sama Hatha Yoga is not just about physical flexibility but about nurturing a profound stillness within. Here, discover a sanctuary where the mind finds calm, the body gains strength, and the soul achieves harmony. Each session is designed to help you navigate all aspects of life with enhanced competence and tranquility.
Sama Hatha Yoga boasts an expert team of instructors who have undergone over 1750 hours of rigorous Classical Hatha Yoga training at the prestigious Isha Yoga Center in Coimbatore, guided by Sadhguru. This rich legacy of intensive training ensures that the essence and purity of Classical Hatha Yoga are imparted in every session, fostering health, peace, and inner balance among the participants.
The diverse array of classes caters to all life stages and goals, from personalized prenatal yoga sessions to targeted weight loss workshops. Special offerings include Daily Yoga classes, an Everyday Yoga program four days a week, and unique Online Yoga sessions for women in Telugu. Each class is crafted with meticulous attention to detail, ensuring a personalized experience regardless of your previous experience with yoga.
The Sama Hatha Yoga community thrives on a shared journey toward holistic well-being. Testimonials from practitioners highlight the attentive and personalized approach of the instructors, the serene and supportive atmosphere, and the transformative impact of the practices on their everyday lives. Whether you are a seasoned yogi or a curious beginner, Sama Hatha Yoga invites you to experience the stillness within and embrace a more balanced, peaceful life.
Contact Sama Hatha Yoga at +91 6300697485 and book a free demo session to start this enriching journey. Sama Hatha Yoga is located at C4, Silverfern Apartments, Bhagyalakshmi Nagar, Phase-2, Ravi Colony, Serilingampalle (M), Telangana 500019, India. Join this flourishing community and transform your life through the timeless practices of Classical Hatha Yoga.