Salty Swims

Salty Swims, based in Cornwall, is a community interest company led by a team of professionals passionate about open water swimming. Established in September 2021, they focus on making swimming accessible for everyone, especially those from disadvantaged backgrounds. Founded by a group of experts in swimming, business, and education, they aim to enhance lives through the joy of being in the water.

Paul, the organiser, and his team believe everyone deserves to experience the sea, whether for fitness, mental well-being, socialising, or just the sheer enjoyment of swimming. They offer inclusive lessons, courses, and events across Cornwall, catering to all ages and abilities. Regular social swims and educational programmes are available for anyone keen to dive in.

Salty Swims collaborates with NHS social prescribers and local community groups to broaden access to swimming. Their mission is supported by various funding partners, whose contributions are highly valued.

The driving concept behind Salty Swims is Blue Health—the idea that being in or near water boosts overall well-being. This concept is gaining traction globally, with research highlighting its benefits. Paul and his team are dedicated to promoting Blue Health through community swims that foster enjoyment, resilience, friendship, and a sense of togetherness.

For anyone interested in Blue Health or joining a swim session, the friendly team at Salty Swims is ready to help. Their website offers resources and contact information for those eager to explore the sea’s benefits.

Funding for Salty Swims' Community Swims comes from grants and donations. Support from the community helps them achieve their goals and expand their services. Any contributions are greatly appreciated.

Specialists in cold water swimming, Salty Swims integrates Cold Water Therapy into their sessions, promoting mental health and emotional resilience. This therapy extends beyond ice baths, offering numerous benefits that Paul and his team invite everyone to experience.

Join Salty Swims and discover the transformative power of swimming. Embrace improved physical and mental health while supporting their mission to make the sea accessible to all.