Salt & Soul Yoga Studio

Salt & Soul Yoga Studio is a welcoming sanctuary located in the picturesque town of Strandhill, along Ireland's Wild Atlantic Way. The studio has been designed with purpose and intention, creating a space where individuals can come to recharge, rejuvenate, and find inner peace.

At Salt & Soul, the focus is on connecting with the mind, body, and soul through the practise of yoga. The studio offers a variety of classes for all levels, from beginners to experienced practitioners. Each class is designed to cater to the unique needs and goals of every individual, providing a supportive and inclusive environment for growth and self-discovery.

The studio's weekly schedule features a range of classes, workshops, and courses, all led by experienced and passionate instructors. From gentle beginners flow classes to dynamic vinyasa flows, there is something for everyone at Salt & Soul. The studio also hosts special workshops, such as meditation sessions, to help participants deepen their practise and cultivate mindfulness.

Salt & Soul Yoga Studio is more than just a place to practise yoga. It is a vibrant community of like-minded individuals, known as “Salty Souls”, who come together to support and uplift one another on their journey towards holistic wellness. Whether you are seeking physical strength, mental clarity, or emotional balance, Salt & Soul is here to support you every step of the way.

Join us at Salt & Soul Yoga Studio and start your journey towards greater well-being and inner peace. Embrace the transformative power of yoga and discover the connexion between salt and soul. Welcome home to your practise.