Where can I join the New Mindful Community Practice?

You can join in person on Wednesdays 1 pm to 2 pm at St Paul's Parish Centre, Glenageary, A96 X727. There are no meetings during the month of May, returning on Wednesday 3rd June.

How do I book Mindful Mondays Online?

Mindful Mondays Online continues at 6 pm and all are welcome. Click here to book.

What types of classes and treatments are available?

You can choose from Yoga, Shiatsu, Mindfulness, Somatics, and Acupuncture. You can also get booking and gift vouchers for your sessions.

Sally Dunne Yoga | Dublin, Ireland

Sally Dunne Yoga is a welcoming and inclusive yoga studio located in Dublin, offering a range of complementary therapies to promote holistic well-being. Sally Dunne, the founder, is a qualified practitioner in Acupuncture, Shiatsu, Yoga, Mindfulness, and Somatic Movement.

With a focus on promoting physical, emotional, and mental health, Sally Dunne Yoga provides a range of services to cater to individual needs. From traditional Chinese medicine practises like Acupuncture and Shiatsu to movement-based therapies such as Yoga and Somatics, clients can choose the therapy that best suits their needs.

Yoga classes at Sally Dunne Yoga are designed to help individuals feel stronger, fitter, and calmer through regular practise. With a focus on improving posture, stamina, flexibility, and somatic awareness, students can experience a range of physical and mental benefits.

Acupuncture treatments at the studio target specific points on the body to address symptoms of various ailments such as digestive problems, arthritis, back pain, migraine, anxiety, and stress. Shiatsu treatments offer a deeply relaxing experience that works to improve energetic flow through the body's meridians, addressing both physical and emotional well-being.

In addition to these therapies, Sally Dunne Yoga also offers Mindfulness courses and Somatic Movement exercises to help individuals live more in the present and release unconscious muscle tension. A combination of these therapies can produce real results for issues like chronic back pain, providing a holistic approach to managing health.

Located in Glasthule, Co. Dublin, Sally Dunne Yoga welcomes clients for in-person sessions at the Elysium Sanctuary or online via Zoom. With a convenient location near public transport, clients can easily access the studio for their appointments and classes.

For those interested in exploring the benefits of complementary therapies in a holistic approach to health and well-being, Sally Dunne Yoga provides a supportive and nurturing environment to begin their journey towards improved health and vitality. Contact Sally Dunne Yoga to book a consultation and discover how these therapies can benefit you.