Salisbury Kendo Club

John, the organiser of Salisbury Kendo Club, wants to share some exciting news with the sports community. Located in Salisbury, they are all about spreading the traditional Japanese martial art of kendo. Whether you’re just starting out or a seasoned kendoka, Salisbury Kendo Club has a spot for you.

Kendo, which means “way of the sword,” uses bamboo swords (shinai) and protective gear (bogu). They also practise traditional sword forms (kata) with wooden swords (bokuto). Beginners will kick off with the basics using a shinai or bokuto. As they get the hang of it, they can gear up in bogu and dive into more advanced techniques, including sparring sessions (jigeiko).

The club also offers grading exams for those ready to level up, adhering to standards set by national and international kendo associations. Plus, there are tournaments (taikai) where kendoka can compete with others from different dojos.

Kendo is for everyone, regardless of age, ability, or fitness level. In Japan, it’s common for people to start young and continue well into their later years. Salisbury Kendo Club currently accepts members aged 18 or older, but John is open to a junior programme if there’s enough interest.

To get started, all you need are comfortable clothes like a T-shirt and tracksuit bottoms. The club provides the necessary kit for beginners, with the option to buy a kendo uniform or bogu later.

John keeps the cost reasonable: the 8-week beginners course is £40, which includes a £10 British Kendo Association temporary membership for insurance. Existing members pay £20 monthly or £7 per session.

During practice, everyone trains barefoot, so keeping your feet clean and toenails trimmed is a must. Shouting (kiai) to show fighting spirit is part of the game, and while it might feel odd initially, everyone gets used to it.

Despite being a contact sport, injuries in kendo are rare thanks to the protective armour. Though, some bruises are inevitable. John is always ready with advice on acquiring the right gear.

For more details, do visit the British Kendo Association website.