Sadhana Space Yoga is a holistic wellness centre located in Varennes, offering a range of services such as yoga classes, massage therapy, Ayurvedic treatments, and yoga retreats. Founded by GuyAnne, a dedicated practitioner with over 20 years of experience in the field of well-being, Sadhana Space Yoga aims to support individuals in their practice and personal evolution.
The name "Sadhana" translates to "committed practice," reflecting the centre's focus on helping individuals incorporate yoga into their daily lives and create their own spiritual routine. GuyAnne has completed over 5000 hours of training in various modalities, including Swedish therapeutic massage, yoga Thai massage, and Ayurvedic therapies. She has also studied under renowned teachers such as Shiva Rea, Meghan Currie, and Eckhart Tolle.
One of the highlights of Sadhana Space Yoga is the annual Yoga in the Park event held at Parc de la Commune in Varennes, where over 500 participants gather for a rejuvenating yoga experience. The centre also offers group classes, private and semi-private sessions, corporate yoga programs, and a range of massage therapy services to cater to individual needs.
For those looking to deepen their yoga practice or embark on a wellness journey, Sadhana Space Yoga provides a serene and supportive environment. Join GuyAnne on this transformative path towards physical, mental, and spiritual well-being. Visit our website or contact us to learn more about upcoming sessions, events, and services offered at Sadhana Space Yoga in Varennes.