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Neil, your friendly organiser, would like to share some exciting news about the Sadhama Rewild Retreats, right here on the banks of the Thames! Forget all that New Zealand confusion; this gem is right in the lush forests of Reading.
Sadhama Rewild Retreats is all about holistic wellbeing, blending ancient Vedic wisdom with modern health and nutrition principles. Neil and the team are dedicated to bringing you experiences that can really shake things up—in a good way!
This summer, they’re running a series of bespoke events, perfect for those looking to immerse themselves in nature and connect with like-minded folks. Picture it: stunning landscapes, magical sunsets, and wildlife that’ll make you forget the hustle and bustle of daily life. You’ll be surrounded by centuries-old oaks and wildflower meadows, the ideal spot to kick back and unwind.
One of the top picks this season is the "Sweat and Serenity" retreat. Over four days, you’ll join a shamanic sweat lodge and Ayurvedic yoga cleanse by the Thames. The traditional sweat lodge ceremony, hosted in a sacred hazel pole dome, features chanting and shamanic drumming. You can also dive into some reviving yoga sessions, guided meditations among ancient trees, and even a bit of wild swimming.
Another crowd favourite is the "Insight Vipassana" retreat. This seven-day silent meditation and mindfulness retreat is a deep dive into self-discovery. You’ll practise Vipassana meditation in silence, surrounded by nature’s beauty, helping you cultivate inner peace and mindful living.
If music and movement are more your thing, check out the "Natural Flow" retreat, combining sacred music with pure bliss. Or perhaps the "Ayurveda and the Elements" retreat, a short yoga teacher training course, is more up your street.
So, whether you’re after relaxation and cleansing or deep introspection and mindfulness, Neil promises a transformative experience at Sadhama Rewild Retreats. And it’s all happening right here in beautiful Reading! Don’t miss out!